- Everyone in my life: Why are you trying to lose weight you're skinny. Why would you be on a diet? You're weird, just eat normal food. Why are you looking at the calories, who cares? There's something wrong with you.
- Me: ...
Source: lookgood-feelbetter
Corey Cann (aka Shay from Fratmen)
This guy’s top of his abs bulge out farther than his chest. I think mine looks like this too though I wish it was flatter, I think it looks better but oh well!
Source: tumblinwithhotties
Source: the-intelligent-elephant
Snacking on a handful of nuts everyday can make you live longer :)
Every now and then I just love to stuff raw nuts in my mouth. I like them salty too, i know that isn’t optimal but I just have more water. Peanuts are my favourite, and nuts in general are relatively cheap.
(via lookgood-feelbetter)
Source: nicehealthyfood
LIFT HEAVY!
I do 8-10 reps. If I can do 15-20 reps then my weight isn’t heavy enough. Push your body and I guarantee you will see a change in your physique.
Source: elsniper
Jason Statham is still my biggest celebrity crush. I would say “marry me” but I have someone else in mind. Sorry, Jason ;)
I know that different people like different things but I really like the philosophy of doing intense workouts in less than an hour at the gym as opposed to some more longer, endurance based exercises.
Source: trainerspace.com
I think, more often than not, it is unhealthy people who actually want to lose weight but are not accomplishing that goal who say this. Perhaps it’s a defence mechanism.
(via girlgrowingsmall)
Source: downsizemebaby
I love all the motivational posts here on Tumblr but we don’t see enough pictures of overweighet people exercising. The reality is that we’re not all fit yet but that doesn’t mean that we’re not doing our best to reach our goal. I have so much respect for people who make efforts, no matter what their size or shape is, that I thought I would dedicate them a post.
I love this :)
This made me smile.
Love it
(via theonlyusernameleft)
Source: keep-calm-and-get-in-shape
Source: resized
Healthy food just bought for personal use and being transported with the use of equipment that runs on calorie expenditure.
(via healthy-is-the-way-to-go)
Source: Flickr / torontobikechic
26 degrees out!
And I’m walking around my place in underwear folding laundry and stuff…. ahh summer time!
Bahaha, same here. It’s just another reason to want to be fit.
Source: silkandsugar
